Vključevanje dvostranskega usklajevanja pri otrocih Proces motoričnega učenja

  • Sanja Ljubičić Univerza v Reki, Pedagoška fakulteta
  • Ljubomir Antekolović Univerza v Zagrebu, Kineziološka fakulteta
  • Vilko Petrić Univerza v Reki, Pedagoška fakulteta
Ključne besede: skok v višino, prekoračna tehnika, bilateralna vaja, unilateralna vaja, dominantna noga

Povzetek

Namen raziskave je bil ugotoviti razlike v učinkih bilateralne in unilateralne vaje pri izvajanju skoka v višino s prekoračno tehniko odriva z dominantno nogo. Sodelovalo je 74 vprašancev v starosti od 7-12 let, ki so bili po naključni izbiri razdeljeni v dve eksperimentalni skupini. Eksepimentalne skupine so trenirale 12 tednov po 2 krat na teden. Meritve so bile izvedene v treh časovnih točkah. Rezultati so pokazali, da  z bilateralno trenažno intervencijo dosežemo simetrične učinke kot pri unilateralni intervenciji izključno z dominantno nogo, kar je izredno pomembno za simetričen mišični in lokomotorni razvoj, in s tem tudi za praktičen pristop otrokom.

Prenosi

Podatki o prenosih še niso na voljo.

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2022-09-23
Kako citirati
Ljubičić S., Antekolović L., & Petrić V. (2022). Vključevanje dvostranskega usklajevanja pri otrocih Proces motoričnega učenja. Revija Za Elementarno izobraževanje, 15(3), 285-299. https://doi.org/10.18690/rei.15.3.285-299.2022
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